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Peaceful Parenting: Part 1

Peaceful Parenting: Part 1
November 19, 2015 yourvillage
Peaceful Parenting: Part 1
Do you find yourself yelling at your kids and then feeling guilty? Do you wish you could be a calmer, more patient parent? This is a common concern among modern day parents. In part 1, learn about the basics of calmer parenting and it’s importance, along with the first steps to becoming a more peaceful parent. Full Class Time: 23min 
Module 1Overview
Overview of peaceful parenting, why it's important and ways to appropriately and safely express anger and frustration with your kids
Unit 1What is Peaceful Parenting?
Unit 2The Importance of Peaceful Parenting
Unit 3Dealing with Anger
Module 2Developing a Plan
Having a plan and knowing what to do during moments of chaos and frustration can greatly decrease reactionary responses.
Unit 1Developing a Plan
Module 3Areas of Self-Care
We often forget that we are a model for our children in pretty much every way, so it's not just OK but also important to take care of ourselves. Learn all the ways you can still take care of yourself, even as an over-scheduled parent, so you can be the best parent for your children.
Unit 1Sleep
Unit 2Nutrition
Unit 3Exercise
Unit 4Downtime
Unit 5Stress
Unit 6Support
Module 4Summary
Summary of the important points covered in the Peaceful Parenting Part I class
Unit 1Peaceful Parenting: Part 1 Summary

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