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Healthy Eating: Preschool & Beyond

Healthy Eating: Preschool & Beyond
November 19, 2015 Erin Royer-Asrilant

Healthy Eating: Preschool & Beyond
Is your child a picky eater, or quickly heading in that direction? Are you struggling with what to do to keep or broaden his food interests? This workshop covers lots of ways to build and keep interest in healthier foods, even if you’ve gotten off track, as well pitfalls to avoid that many parents fall into while trying to fix the problem that actually end up making it worse. Full Class Time: 30min 
Module 1Overview
Overview of the healthy eating class including why it is so important to help kids develop a palate for healthy foods in these early years.
Unit 1Healthy Eating: Preschool & Beyond Overview
Module 2Feeding Guidelines
Learn lots of ways to get kids excited about healthy foods, when and how to introduce new foods, choking hazards of which to be aware, and general rules to consider putting in place for mealtimes
Unit 1Preschool
Unit 2Choking Hazards
Unit 3Kindergarten
Unit 4General Mealtime Rules
Module 3Curbing Picky Eating
If you already have a picky eater, the information in the first sections will likely not be enough. This section has several tools for working with your child who is already a picky eater or well on the way
Unit 1General Guidelines
Unit 2Do's
Unit 3Don'ts
Unit 4Tools for Picky Eating
Module 4Table Manners
Learn how and when to introduce table manners and what you can realistically expect and enforce by age
Unit 1Table Manners
Module 5Eating Out with Kids
Eating out with little kids can be an experience! Learn some tools and ways to make take away the stress and make it more enjoyable
Unit 1Eating Out with Kids
Module 6Summary
Summary of the important points covered in the Healthy Eating class
Unit 1Healthy Eating: Preschool & Beyond Summary